FIT FOUR FRIDAY:

Get your weekly fix of fitness tips. Four tips to be exact.

  1. A no cost way to improve your health

  2. A little habit that can make a big change

  3. Things we recommend to our family (and use ourselves)

  4. Don’t be fooled- products and fads that aren’t entirely honest

133 W. Michigan Ave. Jackson, MI 49201

Copyright "Athleaderfit LLC" 2016-2020 all rights reserved